OCEAN CONFIDENCE TRAINING
SURF • TRAIN • EXPLORE
Water Resistance Training • Hypoxic Training • Cross Training • Breathwork • Water Sport Combinations
WATER PEOPLE RISING
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Ocean Swimming
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Hypoxic Training
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Breathwork
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Water Resistance Training
Water People Rising starts with an ocean swim using breath work techniques.
This training increases strength and mobility in the body along with expanding lung capacity. Participants must be comfortable with the front crawl, breast stroke, and swimming underwater.
MEET UP
Where: Stinkies Beach in front of Quinta Del Sol Hotel
Location: Punta de Mita
Duration: 2 hours
Cost $120 USD (1 person)
$160 USD (2 people)
GROUP RATES AVAILABLE
MONTHLY TRAINING
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Ocean Swimming
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Hypoxic Training
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Breathwork
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Water Resistance Training
This ongoing monthly training sessions with be a combination of pool and ocean sessions, with focus on mobility, strength and surf endurance. Please inquire.
MEET UP
Where: Stinkies Beach in front of Quinta Del Sol Hotel or your personal pool
Location: Punta de Mita
Duration: 2 hours
Cost: Price varies on number of sessions.
Please inquire about Weekly/Monthly packages.
GROUP RATES AVAILABLE
ALOHA SURF
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Introduction to Surfing
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Ocean Safety
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Surf Etiquette
This experience is designed for the beginner surfer. We first have an introduction on the beach. We will discuss ocean safety, surf etiquette, practice the pop up and the dynamics of paddling. Must be comfortable around water and have basic swimming skills.
Duration: 1.5 hours
Cost: $120 USD private lesson
$180 USD 2 people
GROUP RATES AVAILABLE
OCEAN EXPLORATION
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Water Resistance Training
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Ocean Swim
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Hypoxic Training
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Breathwork
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Paddle Boarding
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Surf Adventure by Boat
This is an energizing water quest designed to strengthen the body while exploring the magical Bay of Banderas. Ocean Exploration starts with an ocean swim using breath work techniques.
This training increases strength and mobility in the body along with expanding lung capacity. Post pool training will be a paddle board adventure in the bay and then a boat ride to a local surf break. Wind and tides will determine the order of water sports.
MEET UP
Where: Stinkies Beach in front of Quinta Del Sol Hotel
Location: Punta de Mita
Duration: 3.5 hours
Cost: $320 USD per person
GROUP RATES AVAILABLE
MANA WATER
STRENGTH & COURAGE
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Water Therapy
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Snorkeling
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Swimming
Mana derives from a Polynesian word that is defined as the spiritual life force energy and healing power that permeates the universe. This experience is for people who have had a traumatic event in the water or just want to get more comfortable in the ocean.
With gentle encouragement, we will re-set your connection to the ocean. Specific questions will be asked as each situation is unique.
Duration: 1.5 Hours
Cost: $120 USD (1 class)
$300 USD (3 classes)
GROUP RATES AVAILABLE
NALU SURF LESSON
For children under the age of 12
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Ocean safety
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Ocean Education
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Catch some waves!
Nalu means "wave" in Hawaiian. Teaching children how to surf includes making them feel safe and making the surf experience fun. We will learn interesting facts about the ocean, like where do waves come from and how are they formed? We will also make participants feel more confident with ocean safety tips and surf etiquette. Children must be comfortable around water and have basic swimming skills. Extra hour of rental included without instruction.
Duration: 1 hour
Cost: $70 USD 1 child
Cost: $120 USD for 2 children
GROUP RATES AVAILABLE
MY BODY IS A TEMPLE
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Private pool hypoxic training at your home
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Water Resistance Training
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Hypoxic Training
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Breathwork
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Yoga Stretch
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Sound Healing Meditation
This is a perfect experience to add to your vacation. It can also be included in your surf retreat or camp. My Body is My Temple is an experience in the comfort of your own home and pool. The training includes floor and water exercises.
We will also combine stretch and yoga to prepare for a meditative sound healing session. This is a great way to connect mind, body and spirit. This is usually a group session, however privates available.
MEET UP
Location: Your Private Home
Duration: 3.5 Hours
Cost: $380 USD (4 people)
Larger groups please inquire
GROUP RATES AVAILABLE
SURF ENDURANCE
3 Consecutive Days of Surf Training
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Ocean Confidence Training
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Ocean Safety
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Paddle Techniques
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Reading Waves
This will take your surfing to the next level. If you are a beginner or have never surfed, this will give the basics of catching waves. Confidence will be built and results noticed after day 2.
Duration: 2 Hours each day
(With training 3 hours)
Cost: $300 USD surf board included
$450 USD with Water Resistance & Breathwork Training
MEET UP
Location: TBA
Meeting place will be decided with the tides and surfing ability.
GROUP RATES AVAILABLE
NEPTUNES QUEST
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Boat Adventure
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Surf Break Tour
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Snorkling
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Bay of Banderas Exploration
Experience the other side of the Bay of Banderas like Quimixto, Yelapa and Maraicas. This is your chance to see whales between November and March. Enjoy a variety of ocean explorations with a Neptune’s Quest experience. Please inquire on our boating experiences. We specialize in making custom boat tours. From one to multiple surf break trips, the boat will be at your disposal for safety measures at all times. Mix and match surf, train and snorkel.
Contact us for Trip Rates and Booking Info.
MEET UP
Where: Mini Marina "EL CORAL”
Location: Punta de MIta
GROUP RATES AVAILABLE
3 REASONS TO TRAIN WITH ANIMO SURF
1
IMPROVE MOBILITY AND STRENGTH
~ extra resistance from the water strengthen and tones muscles and is low to no impact
~ understanding your limits and also taking them to the next level
60%
IMPROVED STAMINA AND
BREATH CONTROL
2
ENHANCE LUNG CAPACITY AND OCEAN CONFIDENCE
~ hypoxic training will improve performance as a surfer and an athlete
It will also help you perform more efficiently, for longer, and with more stamina
12+
SURF SPOTS TO TRAIN
WITH ME
3
IMPROVE YOUR SURFING, MIND BODY BREATH CONNECTION
~ underwater training connects the body, mind and breath which means less mistakes are made while performing your desired sport
20
YEARS OF EXPERIENCE
SONIC THERAPY
Singing bowl meditations for yoga!
Sound healing, which is also known as sound therapy, has been practiced since ancient times. The concept of sound therapy is based on the idea that every part of your body creates a vibration which resonates in a certain way. Put another way, vibrational healing is based on the idea that everything in the universe - including our bodies - is in a state of vibration.
When your body is out of balance, diseases can result. That is, illness is caused by blockage which stops the organ in question from vibrating at its healthy frequency. Sound healing works by sending sound waves throughout your body, which brings harmony through oscillation and resonance. This helps restore your body’s balance which in turn helps you heal.
Singing bowls are often utilized in the course of sound therapy.